Ethics in digital mental health

As daily life becomes more influenced by digital technology, it is increasingly common for therapy and psychological care to be provided through mobile or web-based applications. According to Fortune Business Insights (2026), the global mental health apps market was valued at approximately USD 7.48 billion in 2025 and is

Thought Records: Introducing version 1.2

Some 50 years ago, Beck, Rush, Shaw, and Emery (1979) introduced the thought records method for cognitive behavior therapy, a method in which clients reflect on maladaptive feelings, behaviors and thoughts in challenging situations. Since then, its effectiveness has been well established (e.g. McManus, Van Doorn & Yiend, 2012)